i wanna start running.... any advice???? my hands flop around when i run how cna i correct it thx so much

Ay, :D
Get motivated. Get new sneakers. Find a new route. Anything that makes YOU want to run. If you don't want to personally, don't. AND HAHAHA, my hands are the WORST. Carry golf balls/small stress balls/bouncy balls and just grip. Obviously not too tight, but it adjusts your hand position so you don't have a choice. Good luck and have fun! :)

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